Catatan berat badan (tidak ada entri jurnal) untuk 17 September 2018
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54,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 September 2018:
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1870 kkal
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Lemak: 62,68g | Prot: 79,04g | Karb: 256,53g.
Makan Pagi: Latte Coffee, Maple Syrup, Nutella Hazelnut Spread, Scone. Makan Siang: Apples , Whole Wheat Bread (Home Recipe or Bakery), Glenview Farms Sliced Cheddar Cheese, Crosse & Blackwell Cranberry Chutney, Organic Romaine Hearts, Simply Sliced Roast Turkey Breast. Makan Malam: Musselman's Natural Unsweetened Apple Sauce, Butter , Cabot Vermont Extra Sharp Cheddar Cheese, Zucchini , Trader Joe's Organic Brown Basmati Rice. Camilan/Lainnya: Trader Joe's 73% Organic Dark Chocolate, 2% Fat Milk, Flax Chia Blend, Gluten Free Old Fashioned Rolled Oats, Raisins. lagi...
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berat badan stabil
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Sejarah Berat Badan Laugh at.cabbage
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