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its around this time that i start feening for some wings from poor boys. the addiction i just cant seem to break. should i keep it under 1k today or eat those succulent bird wings..dun dun dun. and of course, with a coors. then i think about the 20 more lbs that ill be down in a month (im going for under 200) gotta look good for padre island and summer wear ♥
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953 kkal
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Lemak: 62,02g | Prot: 35,96g | Karb: 83,53g.
Makan Pagi: walnuts. Makan Siang: olives, spicy mustard, aunt millies light whole grain bread, turkey slices, 1 slice kraft cheese. Makan Malam: walnuts, vinagrette, 25% Less Sodium Chicken Noodle Condensed Soup, olive oil trader joes, tomatoes, mushrooms, romaine lettuce, olives black. Camilan/Lainnya: frozen strawberries, frozen peaches. lagi...
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2642 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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