|
Lihat Kalender Diet, 15 September 2018:
|
1499 kkal
|
Lemak: 60,43g | Prot: 24,69g | Karb: 109,83g.
Makan Pagi: Hard-Boiled Egg , Rachel's Kettle Chips, Silk Pure Almond Milk - Unsweetened Vanilla. Makan Siang: Frito-Lay Classic Potato Chips, Frito-Lay Classic Potato Chips. Makan Malam: Hidden Valley Savory Bleu Cheese Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Screwdriver, Screwdriver, Merlot Wine , Merlot Wine . lagi...
|
|
2056 kkal
|
Latihan:
Memotong Rumput - 48 menit, Horse grooming - 45 menit, Mengemudi - 1 jam dan 20 menit, Berbelanja - 1 jam, Dressage riding - 1 jam dan 9 menit, Tidur - 8 jam, Istirahat - 10 jam dan 58 menit. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan drshellking
|