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I feel already better today... my throat is so much better!
I will most likely go to gym tonight. Other than that... well it's Friday.. so that's pretty cool!
Have a fabulous weekend everyone!
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663 kkal
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Lemak: 20,73g | Prot: 28,11g | Karb: 87,76g.
Makan Pagi: neilson milk, salami, Swedish style light rye bread. Makan Siang: Swedish style light rye bread, salami. Camilan/Lainnya: Nutri-Grain Bar. lagi...
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1749 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 9 jam, Tidur - 7 jam. lagi...
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Sejarah Berat Badan Mirej
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