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Body probably thinks I'm starving it - hanging onto everything... It's fine - I know how this works and i trust the process - even on a Monday morning when I woke up an hour early...
Have a Marvellous Monday everyone - it's the beginning of a new week - make it a good one 8-)
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77,1 kg
Sejauh ini Berkurang: 13,7 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 September 2018:
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873 kkal
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Lemak: 70,85g | Prot: 44,70g | Karb: 22,94g.
Makan Pagi: Lakanto Monkfruit Sweetener, Coffee, Butter. Makan Siang: Celery, Radish, Trader Joe's Cilantro Salad Dressing, Kraft 3 Cheese Mexicana Shredded Cheese, Boston Lettuce, Calavo Avocado, Bacon, Egg. Makan Malam: Broccoli, Dole Portobello Mushroom Caps, Cream Cheese, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Chicken Meat (Stewing, Stewed, Cooked). lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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