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Jurnal RubyRedSox, 14 Mei 10

BG 120, I'm down 2 lbs and I'm off to the city:)

Lihat Kalender Diet, 14 Mei 2010:
1739 kkal Lemak: 144,17g | Prot: 91,42g | Karb: 14,26g.   Makan Pagi: coffee, tabasco, egg, butter. Makan Siang: Low Moisture Part-Skim Mozzarella String Cheese, Colby Jack Cheese. Makan Malam: chicken drumstick, oil and vinegar dressing, hard boiled egg. Camilan/Lainnya: olives, water. lagi...
2615 kkal Latihan: Belanja - 1 jam dan 30 menit, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 13 jam dan 30 menit, Tidur - 8 jam. lagi...


Komentar 
Great job on the loss Ruby 
14 Mei 10 oleh anggota: kmartin
Congratulations on a your loss, 1lb closer to your goal..:) 
14 Mei 10 oleh anggota: BCLenny
Good job on the weight loss Ruby! 
14 Mei 10 oleh anggota: Multiplicity1
Thanks my friends! Yeah Lenny at 205 I'll be exactly 100 from my final goal. Boy, 100 lbs sounds a little overwhelming to think about though. That's why I have smaller goals on my bio. I also stopped weighing myself every day. Once a week is more sane for me :D 
14 Mei 10 oleh anggota: RubyRedSox
Great job, Ruby.That makes 10 pounds, doesn't it? A mini milestone!! Sorry I missed this yesterday!! Hope you had fun in the city!! 
15 Mei 10 oleh anggota: ctlss
Great job Ruby ! You are my inspiration. I like the way you broke up your goals. 100lbs seems like a lot, but you will make it. My blood sugars are still in the mid to hi teens, but down from hi 20's 
15 Mei 10 oleh anggota: ravenmoon
Yup, I dropped a nice ten pound sack of spuds. Funny since I don't eat them anymore.. even more so I don't miss peelin 'em either <big grin> and yeah ravenmoon ain't it great to have your BG under control? My mom has lost a toe and her foot is looking really bad. They've already done 2 skin grafts trying to save her foot. The visual of myself in the years to come is frightening. It's bad enough to be overweight but the thought of being overweight with no feet is really scary. If the pics off the net of diabetic feet isn't enough to convince me of a lifelong change then than nothing will. Keep up the good work my friends! 
16 Mei 10 oleh anggota: RubyRedSox

     
 

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