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Preliminary report from my tests on Friday were good. Should have the final reports in a few days. Had taco salad and a fish sandwich for supper and ate to much salad. My calories are still great for the day but most came this evening. Back on track tomorrow. It's a great day!!
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1771 kkal
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Lemak: 99,06g | Prot: 75,31g | Karb: 147,42g.
Makan Pagi: Sausage, Egg & Cheese English Muffin, Coffee. Makan Siang: campbells chicken noodle soup. Makan Malam: kraft american cheese, mayo, bun, gortons potato crunch, taco salad. lagi...
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