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Tomorrow is my birthday... and my goal date to be at 180. Yesterday, I was at 180.8. This morning I woke up at 182.0 So so sad... but I keep reminding myself that it's only a number. So then I go to get dressed and grab a pair of jeans to wear.
As I'm (easily) buttoning my jeans, I remember...oh yeah, these are the ones that don't fi---, oh wait! they do! With zero scrunching! So there's that...
In the end, it's the NSV's that really matter. Scale fail is only temporary. Nobody who sees me in these nice jeans will know that my scale tried to derail me this morning. :-)
Lihat Kalender Diet, 05 September 2018:
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1195 kkal
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Lemak: 96,86g | Prot: 52,99g | Karb: 19,67g.
Makan Pagi: Pistachio Nuts, MCT Oil Powder, Coconut Milk, Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup. Makan Siang: Buffalo Wild Wings Salt & Vinegar Traditional Wings. Makan Malam: Fried Egg , Maple Grove Farms Sugar Free Syrup, Land O'Lakes Salted Butter, Bacon, Coconut Flour Pancakes. lagi...
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