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Restarting after eating high carb for a good month. I'm having arthritis (?) pain in my foot so I'm doing an experiment to me if lchf will dissipate some of my symptoms/pain. 🤔
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84,7 kg
Sejauh ini Berkurang: 0,8 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 September 2018:
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746 kkal
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Lemak: 42,34g | Prot: 77,52g | Karb: 8,73g.
Makan Pagi: Egg, Half and Half Cream, Coffee. Makan Siang: Butterball Everyday Turkey Burgers. Makan Malam: Butterball Everyday Turkey Burgers. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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