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this is unpresisented. i did not overeat... where did all this weight come from?
unfair... how am i ever going to get this off if i don.t understand???
anyone else ever gained almost 2 kilo with no obvious reason?
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89,3 kg
Sejauh ini Berkurang: 23,7 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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1575 kkal
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Lemak: 67,05g | Prot: 85,06g | Karb: 160,00g.
Makan Pagi: Rijstewafel. Makan Siang: Kinder Chocolate, White Bread, Gouda Cheese, Calorie Light, Trancetto, Magere Kwark Vanille-Perzik. Makan Malam: Egg, Tomatoes, Pickles, White Bread, Makreel Filets in Water. lagi...
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2452 kkal
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Latihan:
Bersepeda (Santai) - <16 km/jam - 24 menit, Berjalan (Jogging) - 8 km/jam - 15 menit, Istirahat - 15 jam dan 21 menit, Tidur - 8 jam. lagi...
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Memperoleh 12,6 kg dalam 1 minggu
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