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I know it’s only a pound but, ugggg.
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107,5 kg
Sejauh ini Berkurang: 16,7 kg.
Sisa: 28,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 September 2018:
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947 kkal
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Lemak: 14,42g | Prot: 20,15g | Karb: 331,06g.
Makan Pagi: Coffee with Cream and Sugar. Makan Siang: Gelato, Peter Piper Pizza Mandarin Cranberry Salad with Chicken, Peter Piper Pizza Original Crust Pepperoni Pizza (Large). Camilan/Lainnya: HEB Pretzel Rods. lagi...
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Memperoleh 1,7 kg dalam 1 minggu
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 Komentar
02 Sep 18 oleh anggota: rosio19
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Weight fluctuations are NORMAL and typically not accurate. Don’t be discouraged, and it should balance out.
02 Sep 18 oleh anggota: OhPromiseMe
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What is your exercise routine?
02 Sep 18 oleh anggota: srossca
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Totally normal...as Dora would say, "Just keep swimming! Just keep swimming!"
02 Sep 18 oleh anggota: Sherrybb60
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Weight fluctuates! I like using an app called Happy Scale which does trending and averages for you to account for normal fluctuations.
02 Sep 18 oleh anggota: Rodzeus
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Every pound count. The problem is once you get to your goal keep it there
02 Sep 18 oleh anggota: tigretexano
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People think it’s hard to lose weight 😆😅 what’s hard is keeping it off 😖
02 Sep 18 oleh anggota: rosio19
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Thanks for the support y’all! Good people.💗
03 Sep 18 oleh anggota: Khbutler
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