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Clean out the fridge soup. ground chicken, spinach, brocolli, potaoes, carrots, rice....I am sure I am forgetting something.
Lihat Kalender Diet, 01 September 2018:
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1343 kkal
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Lemak: 85,26g | Prot: 38,57g | Karb: 113,36g.
Makan Pagi: Raw Honey, Almonds, Hulled Hemp Seed, PB2 Chocolate Powdered Peanut Butter, Peanut Butter, Almond Butter, Heavy Whipping Cream, Granulated White Pure Cane Sugar, Coffee. Makan Siang: Calavo Avocado, Cucumber (with Peel), Tomatoes, Olive Oil, Craisins, Blue Cheese, Mixed Salad Greens. Makan Malam: Olive Oil, Brown Rice, Spinach, Wyler's Chicken Bouillon Cubes, Broccoli, Roasted Potato, Ground Chicken. Camilan/Lainnya: Raw Honey, Almonds, Hulled Hemp Seed, PB2 Chocolate Powdered Peanut Butter, Peanut Butter, Almond Butter, Sunshine Cheez-It Grooves Sharp White Cheddar. lagi...
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106 kkal
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Latihan:
Penghisap Debu - 10 menit, Peregangan (Yoga) - 5 menit, Samsung Health - 23 jam dan 45 menit. lagi...
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