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I am going back on Phase I BY THE BOOK. I maintained some of my weight loss over my little vacation, and am now ready to get 10 more pounds off. I am getting great motivation from my Buddy, Pretty Face, and I am ready to go. I also have to get off my metformin for a while. So, I am anxious to see if I can get a nice weight loss without this medication, as it facilitates weight loss for some. Anyone else have any experience with metformin? Would love to hear from you. Thanks.
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83,9 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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212 kkal
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Lemak: 11,72g | Prot: 15,96g | Karb: 12,37g.
Makan Pagi: cranberry juice, green pepper, mushrooms, onion red, egg, psylium husk. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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