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yay ! 😃😃😃
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66,6 kg
Sejauh ini Berkurang: 0,1 kg.
Sisa: 3,1 kg.
Diet diikuti: Cukup Baik.
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1316 kkal
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Lemak: 47,38g | Prot: 69,95g | Karb: 141,53g.
Makan Pagi: Coffee with Semi-Skimmed Milk, Hartley's Sugar Free Strawberry Jelly, Tesco 0% Fat Natural Yoghurt, Tesco Seedless Green Grapes, Tesco Frozen Pineapple, Tesco Frozen Berries. Makan Siang: Gullon Fibre Biscuits, Tea with Semi-Skimmed Milk, Linda McCartney Chorizo & Red Pepper Sausages, Semi-Skimmed Milk, Egg. Makan Malam: Tesco Reduced Fat Garlic Bread Slices, Uncle Ben's Wholegrain Rice, Chilli Con Carne with Beans. Camilan/Lainnya: Dairylea Cheese Triangle Light, Gullon Sugar Free Digestive Biscuits, Tesco Lighter Mature Cheese, Gullon Sugar Free Digestive Biscuits, Tetley Tea with Semi-Skimmed Milk. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan sandra4911
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