Today and tomorrow are going to be long days. I'm on a clear liquid diet beginning this morning for a procedure I'm having done tomorrow. Not fun! I guess the good side of it is I'll lose a little more weight - LOL. All kidding aside it's just part of becoming healthy. Not only is diet and exercise important in daily living but making sure every part of our bodies are also healthy. If the test all come back good I may have to celebrate and eat something naughty (as long as the calories, carbs and fat content aren't bad). Have a great day
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78 kkal
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Lemak: 0,14g | Prot: 12,64g | Karb: 3,01g.
Makan Pagi: Coffee. Makan Siang: chicken broth. Makan Malam: jello sugar free, chicken broth. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Good luck - sounds like colonoscopy! Usually the preparation is worse than the actual procedure. Either way, I hope you do great!
16 Agu 12 oleh anggota: HCB
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18 Agu 12 oleh anggota: Michelle Howard
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