|
a.m. blood today is 125,,,the best yet. Hooray. Have today off and am spending it getting ready to leave for camping tomorrow. Last camping trip this year. Really looking forward to it. Went in on a RZR800 with my dad yesterday so we're looking forward to the surprize unveiling with the RICO tomorrow. HoHum chores today, but it must be done. :)
|
1923 kkal
|
Lemak: 68,95g | Prot: 81,55g | Karb: 247,90g.
Makan Pagi: milk, quaker life. Makan Siang: milk, nalley. Makan Malam: resers potato salad, hamburger patty. Camilan/Lainnya: milk, quaker life, Diet Dr. Pepper. lagi...
|
|
3134 kkal
|
Latihan:
Belanja - 1 jam, Tidur - 8 jam, Istirahat - 7 jam, Pekerjaan Rumah Tangga - 4 jam, Duduk - 4 jam. lagi...
|
|