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The Flu hit, not a fun way to loose the vacation wait gain,but down 7 pounds, the weigh in isn't up dating for some reason on my computer. Happy Thursday everyone!
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586 kkal
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Lemak: 26,72g | Prot: 29,55g | Karb: 56,79g.
Makan Siang: Great Value Small Curd Cottage Cheese. Makan Malam: Ham Steak (Boneless, Extra Lean, Cured), Golden Zucchini Pancakes. Camilan/Lainnya: Chewing Gum (Sugarless), Hunt's Butterscotch Pudding Snack Pack, Emerald Natural Walnuts & Almonds 100 Calorie Pack. lagi...
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1768 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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