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Aftermath of my dessert. Peanut buttwr, honey, oats, cholate syrup. yum and filling.
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1233 kkal
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Lemak: 35,07g | Prot: 38,07g | Karb: 200,55g.
Makan Pagi: Dried Cranberries (Sweetened), Great Value Whole Grain Quick Oats, Coffee, C&H Granulated White Pure Cane Sugar, Countryside Creamery Half & Half. Makan Siang: Raw Vegetable, Mushrooms, White Rice, Nissin Top Ramen Chili Flavor Oodles of Noodles. Makan Malam: Olive Oil, Lettuce, Fage Total 0% Greek Yogurt, American Heritage Cheddar Shredded Cheese, Ground Turkey. Camilan/Lainnya: Hershey's Chocolate Syrup, Oatmeal, Honey, Peanut Butter, Snyder's of Hanover Mini Pretzels, Trader Joe's Strawberry Cereal Bar. lagi...
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1829 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 20 menit, Peregangan (Yoga) - 5 menit, Istirahat - 17 jam dan 35 menit, Tidur - 6 jam. lagi...
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Sejarah Berat Badan TheMartinsNest
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