|
Im confused on how sleep/rest burned 2500 cals? Can anyone explain this please? Im bamboozeled
|
1551 kkal
|
Lemak: 78,81g | Prot: 85,00g | Karb: 122,86g.
Makan Pagi: Best Choice Lite Syrup, Egg (Whole), Plain Pancakes. Makan Siang: Great Value Enriched Hamburger Buns, Cloud Bread, Pickles, Ground Beef (80% Lean / 20% Fat). Makan Malam: Kerrygold Pure Irish Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Brussels Sprouts, Pork Chops (Top Loin, Boneless). Camilan/Lainnya: Peanut Butter Cookie, Great Value Vitamin D Milk. lagi...
|
|
2917 kkal
|
Latihan:
Membersihkan - 45 menit, Senam (Ringan, Misalnya Latihan Di Rumah) - 15 menit, Istirahat - 15 jam, Tidur - 8 jam. lagi...
|
|
 Komentar
When you rest those calories are burnt in your alimentary canal A.K.A. digestion. When you sleep it slows down.
20 Agu 18 oleh anggota: CyZZ13
|
https://captaincalculator.com/health/calorie/calories-burned-sleeping-calculator/
check this link...i hope this will do.
20 Agu 18 oleh anggota: Sarthak Abhyudaya
|
Thank you.. That seemed crazy
20 Agu 18 oleh anggota: Sakiewicz
|
I don’t know, but it makes me want to go take a nap!
20 Agu 18 oleh anggota: crazy8cottage
|
I think it's just the number of calories you burn being alive :)
20 Agu 18 oleh anggota: SoCalPam
|
You are constantly burning calories even when you sleep. It can be digestion, all chemical process need energy. Also, activities that you never thought burn calories actually like fidgeting. Althought not much calories but it does.
20 Agu 18 oleh anggota: Nivi2013
|
we burn calories 24/7 the things is We burn more calories in less time if we exercise 😁
20 Agu 18 oleh anggota: keilin-4
|
@SoCalPam; I like your answer....I was baffled myself
20 Agu 18 oleh anggota: elsie chag
|
As long as your heart keeps beating you are using energy.
20 Agu 18 oleh anggota: 00Marx00
|
Your body requires calories to function. Every heartbeat, breath, muscle contraction. My cardiologist had me go for a basal metabolic rate test where I breathed into a tube. Basically my body burns 2040 calories a day if I do nothing. After discussing with my doctors I'm eating 1600 calories a day hoping to kickstart some weight loss until I can get healthy enough to really exercise.
20 Agu 18 oleh anggota: Skylark12545
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Sakiewicz
|