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Today I am grateful for the small things in life. The ability to move forward and commit to my own health and the love and support of the ones around me.
I walked 30 minutes today and I feel good about it. I need to make changes to my eating habits to make this adventure complete.
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80,8 kg
Sejauh ini Berkurang: 2,6 kg.
Sisa: 19,6 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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