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1540 kkal
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Lemak: 77,90g | Prot: 108,10g | Karb: 102,46g.
Makan Pagi: Avocados, Poached Egg (with Salt), Halloumi Cheese, Kale. Makan Siang: Woolworths Papaya & Berry Salad, Chicken Salad. Makan Malam: Chicken Burger with Condiments and Vegetables on Bun, Chicken Burger with Condiments and Vegetables on Bun. Camilan/Lainnya: Rooibos. lagi...
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520 kkal
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Latihan:
Berjalan (Jogging) - 8 km/jam - 15 menit, Gym - 25 menit, Fitbit - 23 jam dan 20 menit. lagi...
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Sejarah Berat Badan wayne6346
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