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1194 kkal
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Lemak: 43,15g | Prot: 49,47g | Karb: 164,08g.
Makan Pagi: Coffee, Sweetened Almond Milk, Egg, Peanut Butter, Brown Bread. Makan Siang: Baby Spinach, Harris Teeter Blueberries, Ginger , Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Camilan/Lainnya: Soup, Rugelach Cookie, Blueberries (Cooked or Canned), Kind Plus Peanut Butter Dark Chocolate + Protein, Del Monte Banana. lagi...
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Sejarah Berat Badan etziel
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