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I’ve been suffering from autoimmune hypothyroid and chronic inflammation however I have stil managed to lose weight naturally , although inflammation can get me down it’s not the end all, if I’ve managed to get over it millions of times be4 so now is really no different , the inflammation creeps in wen u have inflammation causing food+ spices trying new foods without knowing wats in it and unhealthy lifestyle. I have decided to start journaling today as a reminded to myself that with the correct foods n lifestyle I can change mylife but also wen emotionally drained it’s just temporary and wat feels like a lifetime is just overcoming few weeks but only with following the rite steps. Wen positive u move into a better position quicker than when negative.
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