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Well, I've been off here for awhile. My weight has soared. Trying to get myself back together again.
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83,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 24,0 kg.
Diet diikuti: Buruk.
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1145 kkal
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Lemak: 97,00g | Prot: 30,70g | Karb: 42,39g.
Makan Siang: Cheddar Cheese, Avocados, Coffee, Half and Half Cream, Fresh Express Romaine Salad, Great Value Ranch Dressing. Makan Malam: Steinfeld's Wine Sauerkraut, Grimm's Bavarian Smokies Original, Green Giant Veggie Tots Cauliflower. lagi...
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2134 kkal
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Latihan:
Peregangan (Yoga) - 20 menit, Squats - 5 menit, Istirahat - 17 jam dan 35 menit, Tidur - 6 jam. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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