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Jurnal littlecopamy, 13 Agu 12

Oooh I'm scared of the scale tomorrow... Hubby took me to dinner at Olive Garden and it was so yummy but I over did it... :(

Lihat Kalender Diet, 13 Agustus 2012:
955 kkal Lemak: 28,50g | Prot: 44,00g | Karb: 130,00g.   Makan Malam: Eggplant Parmigiana (Dinner), Chicken & Gnocchi Soup, Breadsticks. lagi...
3706 kkal Latihan: Berjalan (Latihan) - 5,5 km/jam - 1 jam dan 15 menit, Istirahat - 14 jam dan 45 menit, Tidur - 8 jam. lagi...


Komentar 
Skip the scale tomorrow! That's what I do when I eat a delicious meal the night before:) You'll burn the calories! 
13 Agu 12 oleh anggota: Shelly25
At least you know what you made a mistake. Work with it, as long as you learned something. You'll do fine! 
13 Agu 12 oleh anggota: bcrabtree
Just jump right on your next meal eating as cleanly as possible. Lifestyle change, baby!:) 
13 Agu 12 oleh anggota: Shelly25

     
 

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