Jurnal CharleenvSt, 14 Agu 18

I had a shock this morning. I moved the scale from one side of the room to another side. Maybe the flooring changed the readings 🙈 But nope it’s a true reading. Team Diet, Team Healthy! 💪🏼💪🏼🙌🏼

81,9 kg Sejauh ini Berkurang: 14,1 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

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791 kkal

Lemak: 20,16g | Prot: 16,52g | Karb: 149,60g.   Makan Pagi: Apples , Darling Cranberry Pomegranate Fat Free Yoghurt. Makan Siang: Avocados , Potato. Makan Malam: Ginger , Apples , Grapefruit, Oranges . Camilan/Lainnya: Coffee with Milk. lagi...