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991 kkal
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Lemak: 47,79g | Prot: 47,70g | Karb: 92,47g.
Makan Pagi: Dry Roasted Pistachio Nuts (with Salt Added) . Makan Siang: Potato, Beatrice 0% Skim Milk, Pam Olive Oil Spray, Becel Light Margarine, Ground Beef (90% Lean / 10% Fat) . Makan Malam: Mayonnaise , McCain Straight Cut Fries , Kupiec Rice Cake , Egg. Camilan/Lainnya: Dry Roasted Peanuts (with Salt) , Apples . lagi...
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1822 kkal
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Latihan:
Elliptical - 20 menit, Belajar - 2 jam dan 30 menit, Istirahat - 13 jam dan 10 menit, Tidur - 8 jam. lagi...
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 Komentar
2 hard boiled eggs (120 cal), 2 rice cakes (40 cal) and hot peppers...
13 Agu 18 oleh anggota: Bianca Castafiore
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What a great idea ! I'll try that for sure !
13 Agu 18 oleh anggota: Cahub
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Awesome. Thanks for sharing.
25 Agu 18 oleh anggota: dsinopoli
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Well now I’m having that tomorrow lol-looks good
25 Agu 18 oleh anggota: dzemsta
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Yes guys and gals! It was delicious! You should try it! 😄🤗
25 Agu 18 oleh anggota: Bianca Castafiore
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Sejarah Berat Badan Bianca Castafiore
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