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Been reading a lot about the benefits of vinegar on blood sugar levels and about it's benefits in weight loss. Also came accross a vinegar drink for before my evening meal. I am going to try it. Don't think it will hurt, other than tasting bad, and if my blood sugar levels benefit from it - Even better. WISH ME LUCK :)
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1751 kkal
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Lemak: 52,57g | Prot: 79,41g | Karb: 249,23g.
Makan Pagi: milk, raisin bran. Makan Siang: coke zero, Beefaroni. Makan Malam: marie callender's lasagna, salad. Camilan/Lainnya: walnut, almond, apple, Diet Dr. Pepper, greek yogurt. lagi...
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3099 kkal
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Latihan:
Tidur - 8 jam, Istirahat - 1 jam dan 45 menit, Berjalan (Lambat) - 3 km/jam - 1 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Pekerjaan Rumah Tangga - 45 menit, Duduk - 4 jam. lagi...
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