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Have had a busy time since Friday had family down from Bristol all the family went to Canover bridge for the day Saturday had lovely time bbq time and Sunday was Chinese takeaway so you can imagine I’m not eating properly like i should nor will I be all week with grandchildren here so don’t think weight will be going down this week do you
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1612 kkal
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Lemak: 90,98g | Prot: 47,22g | Karb: 150,39g.
Makan Pagi: Apples , Brooklea Greek Style Coconut Yoghurt, Coffee with Milk, Coffee with Milk. Makan Siang: Urban Eat Free Range Egg Mayo Roll, Go Ahead! Yoghurt Breaks - Forest Fruit, Sainsbury's Mini Beef Pasty. Makan Malam: Tea with Milk, Cadbury Crunchie (Treat Size), Cheddar Cheese , Herta Frankfurter. Camilan/Lainnya: Twix Twix Finger, Tesco Still Lemon & Lime Flavoured Mineral Water, Green's Toasted Tea Cake. lagi...
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