Doing good today! Food is going great! Kinda draggin though...trying to work up the ambition to get out there for a walk. Maybe in a little bit. I am going nonstop all day so part of me feels like I should just sit and chillax for a bit. We shall see what happens ;o)
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1410 kkal
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Lemak: 104,21g | Prot: 95,29g | Karb: 20,85g.
Makan Pagi: miracle whip, starkist albacore tuna, romaine. Makan Siang: olive oil, apple cider vinegar, ground beef browned, romaine. Makan Malam: country style pork rib, apple cider vinegar, olive oil, broccoli slaw, radishes, red pepper, frozen peas, romaine, tomato, mushrooms. Camilan/Lainnya: Green Tea, coffee. lagi...
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4075 kkal
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Latihan:
Istirahat - 3 jam dan 15 menit, Tidur - 7 jam, Kerjaan Kantoran (Dibalik Meja) - 3 jam, Pekerjaan Rumah Tangga - 10 jam dan 45 menit. lagi...
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Komentar
Sometimes its good to just chillax, my day has been slow too. I am like and old flat sack today...but tomorrow will be better. Have a good nite :)
06 Mei 10 oleh anggota: BCLenny
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I only went for a 2 mile walk and slow paced. I wasnt in the mood either. Tomorrow is another day. :-)
06 Mei 10 oleh anggota: Mdonarlz
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Sejarah Berat Badan kenziebug
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