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breakfast
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1420 kkal
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Lemak: 61,03g | Prot: 83,91g | Karb: 135,87g.
Makan Pagi: Better Body Foods Organic Extra Virgin Coconut Oil, Genesis Pure Mila, Genisis Pure Greens Greens - Concentrated Superfood, Pure Protein 100% Whey Protein - Vanilla Cream, T. J. Farms Blueberries, Full Circle Vanilla Almond Milk Unsweetened, Jif Creamy Peanut Butter. Makan Siang: Kar's Sweet 'N Salty Mix (57g), Bananas, Western Family Mustard, Great Value Sweet Pickle Relish, Western Family Ketchup, Safeway Enriched Hamburger Buns, Gardenburger The Original Veggie Burgers. Makan Malam: Bolthouse Farms Raspberry Merlot Vinaigrette Dressing, Baby Spinach, Famous Dave's Corn on The Cob, Pork Chops (Top Loin, Boneless). Camilan/Lainnya: Chipotle Mexican Grill Chicken Burrito with Rice, Black Beans & Corn Salsa. lagi...
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196 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 29 menit, Power Walking - 1 menit, Berjalan (Lambat) - 3 km/jam - 5 menit, Fitbit - 23 jam dan 25 menit. lagi...
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Sejarah Berat Badan Gretchen_Hulett
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