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Tired today, did not sleep well last night at all. Took a long time to finally fall asleep then was awake at 3 something, my mind would not shut off, finally went back to sleep around 4 something then awake at 6:30. Made for a very long day. Looking forward to getting some good sleep tonight!
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812 kkal
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Lemak: 30,78g | Prot: 50,93g | Karb: 81,57g.
Makan Pagi: Blackberries, Le-Vel Thrive Premium Lifestyle Mix. Makan Siang: Saltine Crackers, Tyson Foods Canned Chicken Breast in Water. Makan Malam: Chicken Meat (Cornish Game Hens), Zucchini, Golden Corral Deviled Eggs. Camilan/Lainnya: Trident Sugar Free Spearmint Gum, Water, Gala Apples, Fiber One 90 Calorie Lemon Bar. lagi...
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1837 kkal
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Latihan:
Menonton Televisi - 45 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Istirahat - 7 jam dan 15 menit, Tidur - 8 jam. lagi...
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