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State Fair, a River Cats game, and a whole lot of fries: Whoops. It did get my mind off of my empty nest though. Need to get back to it but I have free tickets to another baseball game tonight. Tomorrow I will be 100% back at it, more cross fit and less fries.
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56,4 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2081 kkal
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Lemak: 76,32g | Prot: 85,59g | Karb: 242,44g.
Makan Pagi: Texas Toast, Peanut Butter, Market Pantry Blackberry Jam. Makan Siang: Quaker Popped Rice Crisps - Cheddar Cheese, Fresh Express Spring Mix, Bell Bialy, 100% Whole Wheat Pita Bread, Grilled Chicken. Makan Malam: Logan's Roadhouse Brisket Nachos, Breaded Fried Chicken Fillet Sandwich. Camilan/Lainnya: White Table Wine, Apples, Melissa's Dried Cranberries, Oatmeal. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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