A pretty uneventful day today mostly housework and some laundry. Not feeling to well today so wasn't up to doing to much.
|
1867 kkal
|
Lemak: 97,46g | Prot: 80,80g | Karb: 168,12g.
Makan Pagi: Granny Smith Apples, Great Value Large White Eggs, Tyson Foods Country Fried Steak, Great Value 100% Orange Juice, Thomas' Honey Wheat English Muffins. Makan Siang: 4C Natural Lemon Iced Tea Mix, Private Selection Angus Roast Beef Top Round, Great Value Whole Wheat Bread, Hellmann's Real Mayonnaise. Makan Malam: Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Kroger Chocolate Lowfat Milk, Great Value Whole Wheat Hamburger Buns, Hellmann's Real Mayonnaise, Clover Valley Tomato Ketchup, Sam's Choice 100% Black Angus Beef Burger, Food Lion Natural New York Extra Sharp Cheddar Cheese. Camilan/Lainnya: Granny Smith Apples, Kroger Deluxe Brookie Ice Cream, Kroger Water. lagi...
|
|
4492 kkal
|
Latihan:
Istirahat - 1 jam dan 54 menit, Menonton Televisi - 6 jam dan 36 menit, Bak Mandi - 1 jam, Memasak - 1 jam dan 25 menit, Mencuci Pakaian - 40 menit, Tidur - 8 jam, Duduk - 2 jam dan 25 menit, Pekerjaan Rumah Tangga - 2 jam. lagi...
|
|
Komentar
I had the same kind of day. Except I did feel well but when I tried to do laundry the dryer was rumbling, not tumbling very fast. Hubby thinks it is a belt or roll er. Repairman coming next week. Rocker broke in my sewing room during the week. So , yeah, I am going to buy a new chair. but eating wise, it was a good one.
28 Jul 18 oleh anggota: Fishingwidow
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Dragon Goddess
|