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It was my birthday this week so I was off the diet. I'm happy that there is still a loss but I'm back on it from Monday.
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95,2 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 15,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 3,3 kg dalam 1 minggu
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 Komentar
A good result for a week off it. Well done!
28 Jul 18 oleh anggota: Phooka
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Happy birthday, great result!
28 Jul 18 oleh anggota: Aguuulek
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You did well I was lucky to keep it even my birthday week well done
28 Jul 18 oleh anggota: razor123ray
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