Jurnal justin diehl, 24 Jul 18

https://www.thewrap.com/rep-jason-spencer-screams-n-word-sacha-baron-cohen-who-is-america-video
Funniest thing I’ve ever seen

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1589 kkal

Lemak: 72,64g | Prot: 111,28g | Karb: 123,52g.   Makan Pagi: Energy Drink, Huy Fong Foods Sriracha Hot Chili Sauce, La Tortilla Factory Hand Made Style White Corn Tortillas, Nordic Naturals Ultimate Omega Fish Oil Gels, Jarrow Formulas Extra Virgin Coconut Oil Softgels, Clover Honey, Coffee (Brewed From Grounds) , Fried Egg, Ocean Eclipse Wild Alaskan Salmon Burgers. Makan Siang: Fried Tofu , L&L Hawaiian Barbecue Chicken Katsu. Makan Malam: Amazing Grass Green SuperFood Drink Powder, La Terra Fina Chunky Artichoke & Jalapeno Dip, Boar's Head All Natural Roast Beef, Boar's Head Oven Roasted Choice Beef Top Round, Dave's Killer Bread Good Seed Bread, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Lentils. lagi...

3880 kkal

Latihan: Sepeda Mesin (Stationary Bike) - 15 menit, Istirahat - 13 jam dan 43 menit, Tidur - 7 jam dan 8 menit, Latihan Perut - 4 menit, Latihan Beban (Sedang) - 24 menit, Berjalan (Cepat) - 6,5 km/jam - 2 jam dan 12 menit, Bersepeda (Cepat) - 24 km/jam - 10 menit, Squats - 4 menit. lagi...