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Monday morning and I have just been watching clips from the Oscars on GMTV. How do all the celebrities fit into those tiny dresses? Simple I suppose they don't pig out like I do, or used to a lot more before I found this website. A very pleasant day so must get out and walk as they promised wind and gales for tomorrow. Have a good week everyone.
Lihat Kalender Diet, 25 Februari 2008:
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1267 kkal
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Lemak: 36,67g | Prot: 59,87g | Karb: 155,07g.
Makan Pagi: Orange marmalade, TOAST seeded wholemeal. Makan Siang: mackerel smoked, LETTUCE TOMATO CUCUMBER SALAD. Makan Malam: cauliflower, carrots, Shepherd's Pie. Camilan/Lainnya: Coffee, latte, tea, raisins, cookies, red wine. lagi...
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2267 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 1 jam, Berjalan (Lambat) - 3 km/jam - 1 jam, Mengemudi - 40 menit, Pekerjaan Rumah Tangga - 2 jam dan 30 menit, Istirahat - 10 jam dan 50 menit, Tidur - 8 jam. lagi...
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