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Permisi.... Mau tanya dong, garam yang rendah sodium merek apa ya? Ada yang tau? Tengkyuuu
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1195 kkal
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Lemak: 37,18g | Prot: 79,94g | Karb: 145,09g.
Makan Pagi: Ultra Milk Susu UHT Low Fat High Calcium, Morin Selai Kacang, Blue Band Mentega, Sari Roti Roti Tawar. Makan Siang: Tropicana Slim Stevia Sweetener, Green Tea, Enoki Mushroom (Greenco), Salmon, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Boiled Potato, Broccoli (Without Salt, Drained, Cooked, Boiled). Makan Malam: Corned Beef (Pressed), Tropicana Slim Stevia Sweetener, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), Diabetasol Snack Bar, Broccoli (Without Salt, Drained, Cooked, Boiled), Salmon. Camilan/Lainnya: Tao Kae Noi Crispy Seaweed Original, Sari Roti Roti Tawar Gandum, Cantaloupe (Muskmelon), Tropicana Slim Nutty Chocolate Cookies. lagi...
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1929 kkal
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Latihan:
Sepeda Mesin (Stationary Bike) - 20 menit, Istirahat - 16 jam dan 40 menit, Tidur - 7 jam. lagi...
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