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Day 16. Last day of my 12 hr shifts. Suprised at myself that i didnt run and fill my face after the stress I had. My husbands grandfather has cancer and doesnt look good. My poor husband cant go see him because he is in canada so for personal reasons he cant go there. Which is very upsetting. So I will be making that trip there by my self with the kids very soon. glad I wasable to hold strong and not eat things bad for me.
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1397 kkal
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Lemak: 58,41g | Prot: 70,23g | Karb: 192,39g.
Makan Pagi: Cheese Heads 100% Natural Light String Cheese, Oranges. Makan Siang: flatout rosemary & olive oil, sara lee honey ham low sodium. Makan Malam: flatout rosemary & olive oil, ronzoni smart taste, Homestyle Meatballs, Original Traditional Pasta Sauce. Camilan/Lainnya: kellogg's special cracker chips. lagi...
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 Komentar
WELL DONE on staying away from stress eating. It's my experience that the satisfaction of resisting the temptation TOTALLY outweighs the comfort of eating when stressed. It's often hard to do, though, so hat's off to you. :)
08 Agu 12 oleh anggota: kingkeld
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08 Agu 12 oleh anggota: bonthronm
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Keep up the good work and congrats on another two pounds gone. I know it is so tough to take care of yourself with the kids demanding attention. You can do this!!
08 Agu 12 oleh anggota: Heidijoy
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Darlin' I can't even imagine what stress you hold, and keeping up with 3 children too?! What I CAN tell you, is that if you don't take care of SELF first; SELF can't take care of anything or anybody!!! Take time to look after your eating and sleeping, and you will make it through! :)
09 Agu 12 oleh anggota: Steviefan1
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Three there is 5 of them..lol.
09 Agu 12 oleh anggota: bonthronm
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