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What a lovely day, the first spring flowers have opened in the garden tubs, it cheers me up so much to know that spring is almost here. Stuck to sensible eating today and the dreaded cold is on it's way out so am much nicer person to live with. I MUST-MUST-MUST keep focusing on my May holiday and the weight loss I can acheive by then. Best of luck everyone
Lihat Kalender Diet, 23 Februari 2008:
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1275 kkal
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Lemak: 61,13g | Prot: 57,21g | Karb: 92,56g.
Makan Pagi: BUTTER SPREAD, TOAST seeded wholemeal, EGGS. Makan Siang: Light mayonnaise, bacon, chicken, carrots, LETTUCE TOMATO CUCUMBER SALAD. Makan Malam: Whipped cream (pressurized), Sugar Free Strawberry Jelly, raspberries, Cream cheese (low fat), bread, salmon smoked. Camilan/Lainnya: WINE RED, crisps. lagi...
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