Jurnal Nidoqueen, 17 Jul 18

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For several reasons, there aren't many pictures of me at my "fullest", but I found one today and was amazed. This is me 9 years ago (I've been over 220 for over 20 years) and me yesterday.

Lihat Kalender Diet, 17 Juli 2018:

1608 kkal

Lemak: 147,34g | Prot: 54,79g | Karb: 12,80g. Makan Pagi: Splenda No Calorie Sweetener Packets, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Heavy Whipping Cream, LouAna Pure Coconut Oil, Land O'Lakes Salted Butter. Makan Siang: Burger King Bacon Double Cheeseburger b(No Bun, no ketcup). Makan Malam: Orange Cream Smoothie, Fried Egg, Bacon, Coconut Flour Pancakes. Camilan/Lainnya: Pistachio Nuts, Fiorucci Hard Salami Panino. lagi...

93 Suporter Dukung

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Komentar

awesome change!

17 Jul 18 oleh anggota: baskington

Noticeable Difference..

17 Jul 18 oleh anggota: murphthesurf

Wow! You’ve come a long way! Congratulations! 🎉

17 Jul 18 oleh anggota: mrsroboto

Wow, you look great! Good job!

17 Jul 18 oleh anggota: jengetfit123

Great smile both photos! Good work!

17 Jul 18 oleh anggota: TomLong

You look great!!

17 Jul 18 oleh anggota: elsie chag

wow! Awesome

17 Jul 18 oleh anggota: Athens Farm Girl

wow!!! You inspire!!

17 Jul 18 oleh anggota: Luciarg

YOU LOOK GREAT - HOW MUCH HAVE YOU LOST

17 Jul 18 oleh anggota: Gladysb52

What a great job! You look amazing!!!!

17 Jul 18 oleh anggota: nikeit

awesome

17 Jul 18 oleh anggota: teresabaker

Thanks all! I feel so much better now. Those two pictures were taken exactly 9 years apart. The first was the day my first grandchild was born, and the second was right after her 9th birthday party. Since that first picture, I've lost a little over 40 lbs, with about 40 more to go.

17 Jul 18 oleh anggota: Nidoqueen

Wow! You look terrific!

17 Jul 18 oleh anggota: SoCalPam

Amazing work 😊

17 Jul 18 oleh anggota: rosio19

Awesome! So encouraging to see!

17 Jul 18 oleh anggota: Texasgranny6

Good Job!

17 Jul 18 oleh anggota: NowIunderstand

I lost 129 lbs in one year. Looking so different, now that I feel good, I get out more, shopping, eating out. I look in the mirror and I can't believe that's me. So keel going, you look great ! ! Nattybun

17 Jul 18 oleh anggota: Nattybun

Great job!

17 Jul 18 oleh anggota: Zobaby

Yes!

17 Jul 18 oleh anggota: HCB

You are great. Good inspiration to all

17 Jul 18 oleh anggota: cstella1

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