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I ate so badly the last two days. I always blow it on weekends. Was down 2lbs on Thursday, but back up by 2lbs today. Looked at a friend's Beachbody website and almost got sucked in. $199 for workout videos and $119 a month for a 30 day supply of Shakeology. Can't afford that. Funny, but I have a copy of PX-90 in my office. I convinced myself it's for fit folks who want to get fitter, not obese folks who want to lose weight. Sigh...Feeling really down on myself.


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Feeling down on yourself is an excuse to give up! It's like saying why bother, I'm already fat. Well, yes, then stay fat. We have to change our minds and our attitudes about things. Don't let the weekend be any different than a weekday. We can do this! 
02 Mei 10 oleh anggota: wanderer

     
 

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