Catatan berat badan (tidak ada entri jurnal) untuk 13 Juli 2018
|
71,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,9 kg.
Diet diikuti: Tidak Berlaku.
|
|
1773 kkal
|
Lemak: 135,42g | Prot: 105,80g | Karb: 29,35g.
Makan Pagi: Great Value Pepper Jack Cheese, Teton Waters Ranch Cooked Uncured Beef Polish Sausage , Kerrygold Pure Irish Butter, Egg, Coffee, Water. Makan Siang: Great Value Pepper Jack Cheese, Beachbody Performance Energize, Great Value Pepper Jack Cheese. Makan Malam: Cheddar Cheese , Bacon (Cured, Pan-Fried, Cooked) , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Old Spaghetti Factory Mizithra Cheese, Butter, Whole Foods Market Zucchini Noodles. Camilan/Lainnya: Yummy Dino Buddies, Kirkwood Dino Nuggets, Bacon (Cured, Baked, Cooked) . lagi...
|
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan jessa_sparkle
|