|
Dinner for gd and the I
|
1721 kkal
|
Lemak: 87,66g | Prot: 124,14g | Karb: 108,76g.
Makan Pagi: Jarrow Formulas Extra Virgin Coconut Oil Softgels, Clover Honey, Nordic Naturals Ultimate Omega Fish Oil Gels, Coffee (Brewed From Grounds), Roasted Duck, Calavo Avocado, Amazing Grass Green SuperFood Drink Powder, Garden of Life Raw Fit. Makan Siang: Cooked Beets (from Fresh), Nanak Paneer, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) , Skinless Chicken Breast. Makan Malam: Berries, Roasted Duck, Reed's Ginger Beer, Maya Kaimal Spinach Saag Paneer, Lasagna with Meat. lagi...
|
|
3349 kkal
|
Latihan:
Nordic Walking - 1 jam dan 24 menit, Istirahat - 14 jam dan 36 menit, Tidur - 8 jam. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan justin diehl
|