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Only another pound but I see small differences. Each pound at this point is becoming more of a struggle but these are the most noticeable ones.
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2632 kkal
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Lemak: 71,39g | Prot: 137,28g | Karb: 367,76g.
Makan Pagi: Cousin Willie's 94% fat free butter popcorn, Milk (Nonfat), Kellogg's Special K Protein Plus Cereal, General Mills Lucky Charms Cereal. Makan Siang: Mt. Olive Jalapeno Slices, Kraft Light Mayonnaise, Great Value Sliced Cheese 2%, Kirkland Signature Sliced Roast Beef, Bananas, Brownberry Country Classics Buttermillk Bread, Gatorade Thirst Quencher Fruit Punch (20 oz), Apples. Makan Malam: Apples, Amish Wedding Old Fashioned Peanut Butter Spread, Smucker's Red Raspberry Preserves, Raley's Bodega Bay Buttermilk Bread, McDonald's Double Quarter Pounder with Cheese. lagi...
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3947 kkal
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Latihan:
Latihan Beban (Sedang) - 40 menit, Berjalan (Jogging) - 8 km/jam - 55 menit, Berjalan (Sedang) - 5 km/jam - 1 jam dan 13 menit, Bersepeda (Santai) - <16 km/jam - 1 jam, Istirahat - 3 jam dan 12 menit, Berdiri - 4 jam, Duduk - 5 jam, Tidur - 8 jam. lagi...
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 Komentar
ohhhhh baby.. yum yum!!!😍😍😍
10 Jul 18 oleh anggota: stevielack5150
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10 Jul 18 oleh anggota: keilin-4
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10 Jul 18 oleh anggota: -Diablo
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10 Jul 18 oleh anggota: rosio19
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You're hilarious Stevie, and thanks Keilin and Rosio!
10 Jul 18 oleh anggota: -Diablo
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10 Jul 18 oleh anggota: Vickiauntmick
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10 Jul 18 oleh anggota: MLWare
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Hahaha, that is something else. Yeah, carry it on my back in general and lower stomach. With how strong and large my back is, it definitely isn't as defined as my chest. It will be one day soon.
11 Jul 18 oleh anggota: -Diablo
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Sejarah Berat Badan -Diablo
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