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Hey everyone I had my workout session with my personal trainer. Yea for me!!!!! It is going to cost me a bit of money, but I made this commitment to myself so I am to stick to the program.
I still have not receive my book but its on its way. So I am waiting patiently. Well thats all for tonight. I had a stomach problems for the last two days so I had not been able to write anything.
Lihat Kalender Diet, 20 Februari 2008:
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3468 kkal
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Latihan:
Olahraga dengan Menggunakan Mesin (Sedang) - 8 menit, Pengkondisian Latihan (Klub Kesehatan) - 30 menit, Istirahat - 15 jam dan 22 menit, Tidur - 8 jam. lagi...
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