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1573 kkal
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Lemak: 42,35g | Prot: 85,35g | Karb: 229,52g.
Makan Pagi: Alpro Soya Coconut Milk, Sugar, Coffee, Coffee with Semi-Skimmed Milk, Raspberries, Rowse Pure & Natural Honey, Co Op English Soft Set Honey, Co-Op 0% Fat Greek Style Natural Yoghurt, Plums, Co-Op Porridge Oats. Makan Siang: Cucumber (with Peel), Aldi Tomato Chill Sweet Chutney, Appleby's Wafer Thin Smoked Ham, Tomatoes, Yellow Sweet Peppers, Lettuce. Makan Malam: Garlic, Butter, Tesco Baby New Potatoes, By Sainsbury's Mexican Style Chilli Cheddar, Spinach, Tesco Chicken Breast Fillets. Camilan/Lainnya: Halo Top Peanut Butter Cup Ice Cream, Plums, Watermelon. lagi...
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Komentar
Ohhhhh this looks so perfect for the weather right now ☺
09 Jul 18 oleh anggota: meganmono92
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Totally refreshing I'm this weather! Xx
09 Jul 18 oleh anggota: Danni H
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Sejarah Berat Badan Danni H
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