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824 kkal
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Lemak: 42,45g | Prot: 65,51g | Karb: 46,02g.
Makan Pagi: Nature's Own 100% Whole Wheat 100% Whole Grain, Trader Joe's Brown Cage Free Eggs (Large). Makan Siang: Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Mozzarella Cheese (Part Skim Milk), Jennie-O Ground Turkey 93/7. Makan Malam: Grilled Chicken, Mozzarella Cheese (Part Skim Milk), Cooked Green Cabbage. Camilan/Lainnya: Kemps Chocolate Ice Cream. lagi...
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1490 kkal
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Latihan:
Latihan Beban (Sedang) - 25 menit, Istirahat - 15 jam dan 35 menit, Tidur - 8 jam. lagi...
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 Komentar
Yum that looks delicious.
08 Jul 18 oleh anggota: jengetfit123
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Jengetfit, it was super yummy. I ate half and was full! It'll be a delicious lunch tomorrow 😍
08 Jul 18 oleh anggota: crystalcoker
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What vegetables are those?
08 Jul 18 oleh anggota: skinnybitchsagaspe
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Sejarah Berat Badan crystalcoker
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