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I have decided to try CICO and no meat beginning tomorrow for 5 days. I have been doing KETO, but would like to see how I do incorporating more carbs and just balancing my life. I love reading every ones journal entries( very inspiring). I am cooking my veggie meals for the next 5 days. I have also began lifting weights. I am counting every thing I place in my mouth. Also pickling pickles today. Wish me luck.
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535 kkal
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Lemak: 19,65g | Prot: 31,31g | Karb: 61,43g.
Makan Siang: Pork Spareribs (Whole) , Chicken Leg (Skin Eaten). Camilan/Lainnya: Swedish Fish Soft & Chewy Candy, Watermelon. lagi...
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2587 kkal
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Latihan:
Latihan Beban (Sedang) - 15 menit, Fitbit - 23 jam dan 45 menit. lagi...
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