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still the same
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52,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1631 kkal
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Lemak: 62,37g | Prot: 70,99g | Karb: 196,90g.
Makan Pagi: Bananas, Granulated Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Hovis Toast & Butter. Makan Siang: Hash Brown (from Frozen), Fresh Pork Sausage, Heinz Baked Beans, Fried Egg, Hovis Toast & Butter, Cooked Mushrooms (Fat Not Added in Cooking), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Camilan/Lainnya: Greggs Tuna Mayonnaise & Cucumber, Kingsmill Buttered Bread, Kingsmill Buttered Bread, Walkers Ready Salted Crisps (25g). lagi...
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berat badan stabil
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Sejarah Berat Badan heather ryder
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